Got my COC trainer yesterday.

Discussion in 'Fitness & Nutrition' started by Layne Staley, Nov 7, 2006.

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  1. Layne Staley

    Layne Staley New Member

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    And i can't close it but once :o

    I kinda thought it would be easy even though i read tons of people on here saying it was difficult. I guess I imagined the 140lb crew being the ones having the problems or something. Oh well, at least I know now that my grip sucks balls and I can work on it.

    I have more respect for Grouch now. :bowdown:
     
  2. crucialkc

    crucialkc the earth is flat

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    yeah, trainer is kinda hard. i can only do it for around like 10 reps.. but i'll do like at least 5 sets.
     
  3. GTLifter

    GTLifter Banned

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    The trainer used to be easy as fuck for me even with my left hand. I have a feeling when I get the cast off the aforementioned hand it is going to be a fucking bitch.
     
  4. Eric Draven

    Eric Draven New Member

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    I would of gave you mine for free...
     
  5. Layne Staley

    Layne Staley New Member

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    Cool, I'm sure you'll get a PM about it from someone now, so let them try it :bigthumb:

    Oh, and i'll take your #1 if you wanna give that one away.
     
  6. Eric Draven

    Eric Draven New Member

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    yeah the pms will be coming...
    I still use the #1 for warm-ups so it will be awhile till I give that one away
     
  7. TXLBS

    TXLBS New Member

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    what happened to your hand broseph
     
  8. nwmrkt

    nwmrkt New Member

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    how hard is the coc trainer like say compared to the HG's? 150lbs?
     
  9. GTLifter

    GTLifter Banned

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    I broke the 5th metacarpal in my left hand being stupid. It's a good thing I'm right handed......
     
  10. Jeff Merr

    Jeff Merr Elite Member

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    Pass it my way :x:
     
  11. forum95

    forum95 Come see bout us OT Supporter

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    I'll take it off your hands if you don't need it, poor college student ftl
     
  12. Grouch

    Grouch Guest

    I hate you. :o

    :kiss:
     
  13. Grouch

    Grouch Guest


    Just know? :wtc:
     
  14. Layne Staley

    Layne Staley New Member

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    :mamoru: You've always been cool, but I didn't really have the first hand experience to say to myself:
    "Wow, this is hard...and Grouch can close this trainer 100+ times using just his thumb and pinky! Respect!"
    :bigthumb:
     
  15. GTLifter

    GTLifter Banned

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    fixed...

    :wavey:
     
  16. uofapeter

    uofapeter New Member

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    if anyone wants to sell/give away their trainer and/or #1 send me a pm
     
  17. Layne Staley

    Layne Staley New Member

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    I guess i'm having noob gains with the crunker. I closed the trainer 8 times today with my right hand, 3 with the left.
     
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