http://www.t-nation.com/readTopic.do;jsessionid=3B429D136CE8652E074022AAFBC1AC79.hydra?id=1630700 most of you probably know the list, but i have a question. what's wrong with this: 4. Don't take your multivitamin/mineral capsule with your morning oatmeal. I usually take a multiv and 2 grams fish oil right after breakfast. Should i be taking this later in the day?