Good sub for egg whites?

Discussion in 'Fitness & Nutrition' started by Perfect Speed, Sep 4, 2008.

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  1. Perfect Speed

    Perfect Speed OT Supporter

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    I can't stand eggs, I know its really weird or whatever.
    But what can I eat INSTEAD of egg whites that'll do about the same nutrition wise?

    Thanks
     
  2. Mike McDermott

    Mike McDermott It's evolution, baby. OT Supporter

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    whole eggs ftw
     
  3. mandrew

    mandrew New Member

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    .
     
  4. siniquezu

    siniquezu New Member

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    protein shakes? tuna? :dunno:
     
  5. phyphoestilic

    phyphoestilic New Member

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    x2 u just want the protein anyways
     
  6. Perfect Speed

    Perfect Speed OT Supporter

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    Was hoping for something more breakfast-ish.

    But thanks
     
  7. Marix

    Marix OT Supporter

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    Another vote for liquid egg whites.

    I seriously DESPISE eggs. The smell and taste of egg makes me want to puke almost instantly.

    Yet egg whites don't really taste of anything. Plus they're quite slimy so they just slide down your throat (no homo btw) without much of a problem.. you don't even notice.

    IIRC, eggs are supposedly the most bioavailable type of protein available - effectively the gold standard for protein, whereas dairy (whey, casein), soy etc etc all come underneath.

    Plus, eggs have been the focus of several studies and some found that simply including eggs in the diet resulted in more lean body mass compared to an identical diet with the eggs substituted.
     
  8. 4cd-Air

    4cd-Air Rape seemed like the next logical step

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    [​IMG]

    that's what I use...powdered egg whites


    also you can drink some of those liquid whites right from the carton...I used to do that at work and aside from tasting like cold boogers it's not unbearable...helps if you like boogers
     
  9. Drewski

    Drewski New Member

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    penis

    inserted into your mouth or vagina, both work equally well
     
  10. TheMarchHare

    TheMarchHare OT Supporter

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    nothing beats real eggs
     
  11. evolude

    evolude OT Supporter

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    egg yolk
     
  12. deadbolt

    deadbolt New Member

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    egg shells
     
  13. erok81

    erok81 All your canyons are belong to me!!

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    I absolutely hate eggs and have tried them just about every way and still hate them...until I tried them hardboiled.

    I still can't eat them, but the trick is cut them in half, chew a couple time and swallow with water. It is the only way I can handle them. It's still gross, but a lot easier than any other method I've found so far.

    As far as this comment...

    Way to make them more appetizing for the original poster. :rofl:
     
  14. Silmatharien

    Silmatharien OT Supporter

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    Just mix it with something else like vegetables or douse it with pepper. The yolk helps get rid of the egg white taste
     
  15. BlackWRX

    BlackWRX New Member

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    who the fuck doesn't like eggs?
     
  16. ReFreshing

    ReFreshing OT Supporter

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    vaginas
     
  17. Marix

    Marix OT Supporter

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    Hey - some people eat boogers!
     
  18. 4cd-Air

    4cd-Air Rape seemed like the next logical step

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    Ha! See, this guy has obviously used cocaine before too!:o
     
  19. chizzle

    chizzle New Member

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    What I do when I'm in a rush in the mornings is pour half a cup of the pasteurized shit into my protein shake. You don't even taste that shit.

    EDIT: :rofl: Just read the first reply...I pretty much copy/pasted that shit...
     
  20. chizzle

    chizzle New Member

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    Oh, also, I've heard that they are better for you cooked...something about being more bio-available or some shit.

    I'm not a nutritionist or a bio major so I don't know what the hell I'm talking about, but I heard/read that somewhere.
     
  21. LBFilmGuy

    LBFilmGuy LOL why u mad tho?

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    seriously :eek3:
     
  22. mothafknCHARLIEnshit

    mothafknCHARLIEnshit omghi2u OT Supporter

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    that would be terrible to not like eggs. i eat those fucking things like they are starbursts
     
  23. RICK RO$$

    RICK RO$$ Active Member

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    why would you do this as opposed to just adding more protein powder or something?

    I never understood that.
     
  24. LBFilmGuy

    LBFilmGuy LOL why u mad tho?

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    Protein from food > more protein from shakes
     
  25. Mike McDermott

    Mike McDermott It's evolution, baby. OT Supporter

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    uh what the fuck do you think whey is
     
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