Good standing ab exercises?

Discussion in 'Fitness & Nutrition' started by disblohs, Jun 12, 2007.

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  1. disblohs

    disblohs I can't shake this little feeling I'll never get a

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    The only ones I know of are standing cable behind the neck pulldowns and woodchoppers. What are some other good ones?
     
  2. disblohs

    disblohs I can't shake this little feeling I'll never get a

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  3. TZ

    TZ Banned

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    db side bends
     
  4. Trungtastic

    Trungtastic OT Supporter

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  5. Duc-2

    Duc-2 ... hip hop head ...

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  6. JeremyD

    JeremyD New Member

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    Wood choppers are the shit (did some today). Everyone always looks at you like you're on crack though:rofl:
     
  7. MaineSucks

    MaineSucks OT Supporter

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    Standing Abs

    [​IMG]
     
  8. evolude

    evolude OT Supporter

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    my HS gym had the sit down version of that... didn't see that machine since... worked the abs good
     
  9. pokpok

    pokpok New Member

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