Good snacks.

Discussion in 'Fitness & Nutrition' started by 70Machwon, May 17, 2005.

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  1. 70Machwon

    70Machwon New Member

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    What are some healthy snacks (low fat, possibly high in protien if not just unhealthy) for in between meals?. Im thinkin baby carrots, apples, stuff like that, what are some good ones for protein.

    Thanks in advanced from a newb.
     
  2. shastaisforwinners

    shastaisforwinners OT Supporter

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    depends on your goals, really

    are you trying to lose fat, or gain muscle?
     
  3. J Shmoke

    J Shmoke New Member

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    beef jerky is pretty tasty
     
  4. 70Machwon

    70Machwon New Member

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    little of both. Im not trying to get that buff, just get in shape, and gain some muscle.
     
  5. ND379

    ND379 New Member

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    x2. peppered beef jerky is the shit
     
  6. ryazbeck

    ryazbeck New Member

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    snacks like low GI fruits and veggies with non fat dressing. low sugar yogurt. just look at nutrition facts, its pretty easy
     
  7. xpinchx

    xpinchx hes got a nice cock, on the thin side but its stil

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    Fruits, veggies, yogurt, cottage cheese, serving of rice, granola bar, etc. Just eat healthy shit.
     
  8. ChutUps

    ChutUps New Member

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    x3 Beef Jerkey is my main snack.
     
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