good shoulder rehab routine

Discussion in 'Fitness & Nutrition' started by infinite loop, Mar 1, 2007.

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  1. infinite loop

    infinite loop Statistically speaking, the Yankees do indeed suck

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    i need something to help chronic tendinitis in both shoulders.. anyone (ceaze :x: ) have links to any routines that might address my problem?

    the rest/anti-inflammatory thing hasn't worked.. i'll be ok for a while, but the pain returns when i start using heavy weights.
     
  2. TZ

    TZ Banned

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    check out tha jobe exercises dogg :coold:
     
  3. infinite loop

    infinite loop Statistically speaking, the Yankees do indeed suck

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    the tommy john surgery guy?
     
  4. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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  5. infinite loop

    infinite loop Statistically speaking, the Yankees do indeed suck

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    good god that's expensive :hs:
     
  6. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    Personally, my shoulders are worth more than $50.
     
  7. Skeletor

    Skeletor Guest

    :ugh: for those of us who ARENT rich....





    :mamoru:
     
  8. infinite loop

    infinite loop Statistically speaking, the Yankees do indeed suck

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    have you personally checked out the dvd?
     
  9. infinite loop

    infinite loop Statistically speaking, the Yankees do indeed suck

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    he's actually got a valid point.. physical therapy would cost a hell of a lot more than $50..
     
  10. Skeletor

    Skeletor Guest

    it was a joke.... I was backing him up, and making fun of your broke ass at the same time... :p jk


    but I am purchasing this dvd directly after clicking "submit reply" thusly
     
  11. Skeletor

    Skeletor Guest

    purchased, and eagerly awaiting the arrival. My scapular positioning is fucking pathetic and I can't take it to a full posterior tilt (i think that's the correct description for what I'm talking about)..... they just hang down and I can feel and see how bad it looks and will lead to injury.
     
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