Good Quick Healthy Breakfast plz

Discussion in 'Fitness & Nutrition' started by oak44, Sep 1, 2005.

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  1. oak44

    oak44 New Member

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    All I eat right now is Honey Bunches of Oats(cereal)

    I'm lookin to cut. Any good suggestions?
     
  2. mg

    mg OT Supporter

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    have you checked out the training logs? other than that, i don't know right now
     
  3. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    eggs & toast
    throw a slice of chease on the egs for some flavor
    maybee an apple or something
     
  4. The Big Eye

    The Big Eye New Member

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    1/2 cup oats, 23g whey protein scoop, blended in 16oz water
     
  5. nathanbx

    nathanbx New Member

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    no, man you fucking suck, quit posting, 250 calories isnt enough for breakfast, cutting or not
     
  6. grampositivecocci

    grampositivecocci New Member

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    I am for a minimum of 500 cals for breakfast

    Usually evrey meal I eat exceeds 1000 cals though
     
  7. brettD

    brettD New Member

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    granola bars
     
  8. KIDRR

    KIDRR Duck dog>* OT Supporter

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    800cal weight gainer shake with milk or juice, bread, or cereal thats not all sugar
     
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