Good pre-workout snack?

Discussion in 'Fitness & Nutrition' started by chizzle, May 8, 2005.

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  1. chizzle

    chizzle New Member

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    Nothing filling, just something to put in my stomach before a work-out.
     
  2. ryazbeck

    ryazbeck New Member

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    a piece of bread or banana is what i eat, but thats when im eating calorie deficit.
     
  3. jonno

    jonno New Member

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    anything with carbs + protein
     
  4. chizzle

    chizzle New Member

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    A couple pieces of wheat bread?
     
  5. ryazbeck

    ryazbeck New Member

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    yea, that does the trick for me. maybe a protein shake in milk
     
  6. Jeff Merr

    Jeff Merr Elite Member

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    my pre workout is usually a protein shake and 1/2 cup oats
     
  7. Socrates

    Socrates New Member

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    Same.
     
  8. deznutz

    deznutz New Member

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    protein shake
     
  9. jonno

    jonno New Member

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    i add a natty pb sammich and that is mine
     
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