Good Morning Clarification

Discussion in 'Fitness & Nutrition' started by Guilty, Feb 22, 2006.

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  1. Guilty

    Guilty ...

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    Hi guys,

    I have been looking around and it seems like some sites explain the good morning as keeping knees straight and bending only at the waist. Others have knees bent and appear to be bending both the knees and at the waist. Can someone clear this up for me?

    Thanks.
     
  2. Leo95SE

    Leo95SE The OMINOUS one

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    its both
     
  3. GTLifter

    GTLifter Banned

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  4. MaineSucks

    MaineSucks OT Supporter

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  5. GTLifter

    GTLifter Banned

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  6. Guilty

    Guilty ...

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    Thanks guys.
     
  7. Vailripper

    Vailripper Daywalkers have feelings too.

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