Good goal of fat and carbs?

Discussion in 'Fitness & Nutrition' started by slikna, Mar 1, 2006.

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  1. slikna

    slikna Grenade

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    What would be an ideal intake of grams of fat and carbs per day to take in while cutting? I am 6'4" and about 215 now. I want to cut to about 190 before I start my bulk cycle and I am just curious how many g of fat and carbs to take in. Cause I mean obviously there is a certain calorie goal but you could easily take in the calories with a varied fat or carb intake though.
     
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