Good food or vitamin to cleanse your digestive system ?

Discussion in 'Fitness & Nutrition' started by PlnohotE4, Apr 27, 2007.

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  1. PlnohotE4

    PlnohotE4 Women are like wolves. If you want one you must tr

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    Any suggestions........................ :)
     
  2. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    Colon BLOW
     
  3. C4

    C4 OT OG Aussie #1

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    how about.. good food! they contain the vitamins necessary :dunno:
     
  4. tryfuhl

    tryfuhl New Member

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    that would actually be a bad idea

    you're going to want to get a high fiber diet in check, you can get things like senna or full cleansing programs at a health store, make sure that you're getting probiotics to replace what you'll be flushing out.. or just eat enough yogurt since it contains them
     
  5. Drewski

    Drewski New Member

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    fibre fibre and more fibre
     
  6. michael

    michael FLORIDA > *

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    prunes and yogurt
     
  7. Matt2000ss

    Matt2000ss OT Supporter

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  8. Elfling

    Elfling New Member

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    Who is selling you bullshit about "cleansing your digestive system" would be my question.
     
  9. Mystery Guest

    Mystery Guest New Member

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    Your finger, past the second knuckle. If you're rally backed up go for two fingers and use the "come here" gesture with your fingers.
     
  10. TZ

    TZ Banned

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    dat aint right :coolugh:
     
  11. Drewski

    Drewski New Member

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    also good for prostate pleasure...or so I hear :o
     
  12. Mystery Guest

    Mystery Guest New Member

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    I heard the same :o
     
  13. Marijuanair

    Marijuanair Remember to have your pet spayed or neutered! OT Supporter

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    fiber, prunes :yum:, or colen cleanse products.
     
  14. React

    React Still Strong

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    fiber like everyone else said... Im taking this 15 day colon and digestive system cleansing pills thats seemed to be working great. You use the restroom alot but i definately seem way less bloated.
     
  15. Drewski

    Drewski New Member

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    I read that the colon cleanser saren't good for you because not only do they remove all the crud thats built up, but its also removes intestinal bacteria which are good and helpful
     
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