Good exercise video site

Discussion in 'Fitness & Nutrition' started by Phineas Q Stork, Oct 13, 2006.

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  1. Phineas Q Stork

    Phineas Q Stork Active Member

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  2. Devil

    Devil I have become my terror. OT Supporter

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    gnp doing the power shrugs :run:
     
  3. deadbolt

    deadbolt New Member

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    the barbell shrug looks weird the way she does it. to anyone else?

    shouldnt it just be one straight up down motion?
     
  4. edmang

    edmang New Member

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  5. gubment cheese

    gubment cheese New Member

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  6. MaineSucks

    MaineSucks OT Supporter

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    The traps arent just the things you see next to your neck, they run down the back. The way she is doing them is an excellent way to recruit the whole muscle
     
  7. Genghis.Tron

    Genghis.Tron New Member

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    I wish there was a GHR at my college gym.
     
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