Good Exercise for the Hip?

Discussion in 'Fitness & Nutrition' started by SpunkyXL, Feb 14, 2008.

Thread Status:
Not open for further replies.
  1. SpunkyXL

    SpunkyXL OT Supporter

    Joined:
    May 23, 2003
    Messages:
    15,394
    Likes Received:
    7
    Location:
    NYC
    Can someone recommend me a good HIP exercise? I need to add a HIP Routine in my workout :hs:
     
  2. deadbolt

    deadbolt New Member

    Joined:
    Apr 18, 2004
    Messages:
    21,374
    Likes Received:
    0
    Location:
    Southern California
    snatches
     
  3. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

    Joined:
    Jun 4, 2000
    Messages:
    65,020
    Likes Received:
    733
    Why do you need a "hip routine?"
     
  4. SpunkyXL

    SpunkyXL OT Supporter

    Joined:
    May 23, 2003
    Messages:
    15,394
    Likes Received:
    7
    Location:
    NYC
  5. SpunkyXL

    SpunkyXL OT Supporter

    Joined:
    May 23, 2003
    Messages:
    15,394
    Likes Received:
    7
    Location:
    NYC
    :ugh:

    why do people wack off with a sock?
     
  6. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

    Joined:
    Jun 4, 2000
    Messages:
    65,020
    Likes Received:
    733
    I was trying to help you, you stupid fuck.
     
  7. TZ

    TZ Banned

    Joined:
    Sep 27, 2006
    Messages:
    39,483
    Likes Received:
    1
  8. evolude

    evolude OT Supporter

    Joined:
    Feb 10, 2004
    Messages:
    19,005
    Likes Received:
    6
    haha...

    my right lower back cracks during leg lifts

    forget what you said about it last year...
     
  9. BarbaraWaltersPegleg

    BarbaraWaltersPegleg Irish Guido

    Joined:
    Dec 14, 2003
    Messages:
    17,967
    Likes Received:
    15
    Location:
    On the Water, Ma
    Fuck off
     
  10. Marijuanair

    Marijuanair Remember to have your pet spayed or neutered! OT Supporter

    Joined:
    Sep 6, 2004
    Messages:
    20,434
    Likes Received:
    0
    Location:
    AZ
    :weak: wtf thread
     
  11. SpunkyXL

    SpunkyXL OT Supporter

    Joined:
    May 23, 2003
    Messages:
    15,394
    Likes Received:
    7
    Location:
    NYC
    lol, my bad..thought you were being a wise ass :rofl:
     
Thread Status:
Not open for further replies.

Share This Page