good article on whey protein

Discussion in 'Fitness & Nutrition' started by Chris3G, Apr 5, 2006.

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  1. Chris3G

    Chris3G Bullshark Testosterone

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    this seems to be lots of questions on here about whey protein - the difference between concentrate and isolate, etc...

    i just came across this article which covers all of that

    on the F&N upload -

    The Whey it Is - Will Brink
     
  2. Genghis.Tron

    Genghis.Tron New Member

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    Do you guys have some sort of ebook like this one that cites lots of peer-reviewed articles and especially talks about the lack of problems associated with taking whey or the high comsumption of protein. I HAVE to bring something serious to the sports doctor that told me about the dangers of whey because I think it's stupid to say that, especially since he's worked for the government to write a paper on drug use in sport (which includes whey :ugh:)
     
  3. procrastinator

    procrastinator New Member

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    F+N Upload?
     
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