SRS gonna quit smoking cigs

Discussion in 'On Topic' started by dontothejuan, Oct 12, 2004.

  1. dontothejuan

    dontothejuan New Member

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    my roomate and i are going to quit smoking ciggerettes. anybody got any advice? we both smoke about a pack a day.
     
  2. nukegoat

    nukegoat New Member

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    try the patch or the gum, write yourself a letter on why you want to quit, just take it one craving at a time
     
  3. Hay Zeus

    Hay Zeus New Member

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    Don't expect to quit all of a sudden, try easing off cigs slowly. It's just a habit that you're really used to, and breaking any habit takes some work.
     
  4. nukegoat

    nukegoat New Member

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    its different for everyone, but you're right.. the thread starter may have better luck cutting back consumption first, and then quitting.
     

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