going back to the gym

Discussion in 'Fitness & Nutrition' started by lilox, Mar 10, 2007.

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  1. lilox

    lilox Live fast, Die old

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    my first session tomorrow in nearly 12 months, i've just recovered from bronchitis and a bitch of a sinus infection (2 weeks of blowing dried blood out of my head after a 12 month infection)

    any advice for going back? i can't remember shit except i hurt big time the first time after a long period out

    I used to go to the gym at 8pm my new routine starts at 7am,
     
  2. irKevLar

    irKevLar New Member

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    don't go back.
     
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