god damn it a bologna sandmich has 1k calories

Discussion in 'Fitness & Nutrition' started by Leb_CRX, Jun 27, 2005.

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  1. Leb_CRX

    Leb_CRX OT's resident terrorist

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    :noes:

    I had 6 pieces of white wonder bread with bologna and some dijon mustard

    fitday and calorieking add it up to being 1000

    ffs, no wonder I'm a fat fuck, I was just thinking about how they couldn't exceed 600 at most :wtc:
     
  2. joy division

    joy division New Member

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    why the fuck would you eat white bread.


    why the fuck would you eat bologna.
     
  3. mEds

    mEds Guest

    yeah bologna aint exactly the leanest meat.
     
  4. mEds

    mEds Guest

    unsweetened smoked ham is a good substitute.
     
  5. Peqkx

    Peqkx Active Member

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    low sodium turkey and whole wheat bread = :wackit:
     
  6. nathanbx

    nathanbx New Member

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    how the fuck does one sandwhich have 6 pieces of bread
    .
     
    Last edited: Jun 27, 2005
  7. joy division

    joy division New Member

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    2 chicken breasts + spinach + tomatos + whole wheat > *


    lunch meats are crap.
     
  8. Leb_CRX

    Leb_CRX OT's resident terrorist

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    I had no idea it was so bad for you...the bologna

    and white bread is so good...I haven't found a good wheat bread, but I'm'a keep looking :hs:
     
  9. Leb_CRX

    Leb_CRX OT's resident terrorist

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    it was 3 sandwiches...2 breads each with bologna in the middle
     
  10. nathanbx

    nathanbx New Member

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    then a bologna sandwhich doesnt have 1k calories, fuck alot of sandwhices if you eat 3 of them are gonna have 1k calories
     
  11. Leb_CRX

    Leb_CRX OT's resident terrorist

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    what's a good lunch meet?

    "unsweetened smoked ham" and turkey breast are next on the list...what else is there?

    I am trying to cut cost of eating out everyday and we have a grocery store near work so I walked there and got this shit andleaev it in the fridge...I am open to suggestions, I seek help
     
  12. Leb_CRX

    Leb_CRX OT's resident terrorist

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    I could of stacked them on top of each other and called it a sandwich..

    a meal is what I meant to say
     
  13. Leb_CRX

    Leb_CRX OT's resident terrorist

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    I can't cook chicken here, we have nothing but a microwave :o
     
  14. D-GUy

    D-GUy Guest

    spicy turkey breast or capicola>*
     
  15. joy division

    joy division New Member

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    Buy those $4 dollar whole cooked chickens from walmart, take the meat from that for the sammich..or just use tuna.


    Lunch meat is full of shit unless you buy the expensive stuff...I woudl stick to turkey or chicken lunch meat if you have to eat it.
     
  16. Leb_CRX

    Leb_CRX OT's resident terrorist

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    the precooked chicken is like 8$ + tax, like 9$ a day, a bit more then I want to spend :hs:

    well I can eat anything, as long as it's cost effective (around 5$ a day MAX) and tastes good...so any suggestions besides lunch meet? :o I am thinking of cooking chicken breast the day before and cutting it up and putting it on a salad, but thats a PITA, something easier would be ideal
     
  17. AznRyda

    AznRyda キモかわいい!

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    are you honestly fat? back when I was fat I used to eat a few sandwiches. :o
     
  18. bodybuilder_dan

    bodybuilder_dan New Member

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    bologna? bologna? :ugh: :ugh:
     
  19. TheMustafa

    TheMustafa hook 'em

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    my god, are you retarded?

    1. WHY THE FUCK are you eating 3 sandwiches with white bread for 1 meal. you, sir, are a fatass. you might as well pop a few twinkies.

    2. if you actually ate quality foods, like lean meats and whole grains, you wouldnt need 3 sandwiches to feel full.
     
  20. joy division

    joy division New Member

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    fucking TUNA. Cheap as shit, good, great for you...you still need carbs and greens/fruits as well. 5 canadian dollars is pretty much impossible to eat well off of if you are trying to put on muscle.
     
  21. Voltekker

    Voltekker Active Member

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    man the cajun turkey from boars head is awsome try it. The publix wraps are real good.
     
  22. Leb_CRX

    Leb_CRX OT's resident terrorist

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    1. suck my dick

    2.it was breakfeast and lunch I had to step out early from home and didnt eat breakfeast...I didn't realize that shit had that many calories, and I am trying to find 'quality food' hence the post, put 1 and 1 together monkey

    and fuck you I aint a baby, 3 sandwich's aren't shit, they barely fill me up, kind of what your GF told me you do to her that's why she comes to me, you small dicked bastard

    and for the record I am not fat, just have a small belly that I can't stand, I weight 190 @ 6'0

    3. does putting thing in an ordered list make me cool?

    4.. now die you fucking homosexuale
     
  23. Leb_CRX

    Leb_CRX OT's resident terrorist

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    tight, thanks for the lnik thats what I was looking for :bigthumb:

    superbri007 for president of F&N
     
  24. Leb_CRX

    Leb_CRX OT's resident terrorist

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    I can't stand tuna...I gotta try to find me some good recipe's or something for it
     
  25. NJGuy

    NJGuy "Fuckmefuckmefuckmefuckmef uckmefuckmefuckmefuckm OT Supporter

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    This thread is teh :rofl:
     
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