god damn flu

Discussion in 'Fitness & Nutrition' started by Abomb, Jan 1, 2007.

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  1. Abomb

    Abomb New Member

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    Im losing weight every day :wtc:



    What do you guys do for a speedy recovery? I think I picked up the flu from the gym.
     
  2. MAN1983

    MAN1983 Guest

    Lots of Gatorade/Water.
     
  3. Abomb

    Abomb New Member

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    well Im already working on that, thanks

    anything else? :big grin:
     
  4. bigdamray

    bigdamray New Member

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    Lot's of vitamin c and some wellness formula from vitamine shoppe.
     
  5. deznutz

    deznutz New Member

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    should have gotten the shot, i got mine awhile back for safe measures.

    Hope you get well soon! just think, good time to bulk and rest
     
  6. Abomb

    Abomb New Member

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    lol my appetite has been dogshit


    I havent caught flu in 4 or 5 years so I never got the shot... looks like I should have.
     
  7. Abomb

    Abomb New Member

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    ill have to check out the wellness formula, thanks bdr
     
  8. YOSSI87GMC

    YOSSI87GMC New Member

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    I got mono last month and lost 12 pounds like 5 to 6 days
    I started to hit th gym again a wek later and gained it all back by taking Creatine and ON Serious Mass weight gainer
     
  9. TXLBS

    TXLBS New Member

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    Sleep alot and eat when you can. The weight will come back. Could be worse, you could be bed ridden. givler.
     
  10. DatacomGuy

    DatacomGuy is moving to Canada

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    Agreed. Sleep, eat, and drink shittons of water.
     
  11. Abomb

    Abomb New Member

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    now I think its actually an ear infection because my right ear hurts hella fucking bad WTF. OH well going to the doctor tomorrow to grab some antibiotics
     
  12. Marix

    Marix OT Supporter

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    I feel your pain.. i have it too. Sucks because I have no appetite and no motivation to lift. Surving on shakes, paracetamol, decongestants and vitamin c at the minute.
     
  13. themadpaki

    themadpaki There is no money. OT Supporter

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    500 mg of vit. C every three hours i'm awake. it's a virus killa
     
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