Glucosamine for Joints

Discussion in 'Fitness & Nutrition' started by andrey, Jan 1, 2008.

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  1. andrey

    andrey New Member

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    I take fish oil caps, and was thinking about getting glucosamine.

    Does anyone use/recommend this? I haven't seen it mentioned on the forums.
     
  2. mattz87

    mattz87 Active Member

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    Yeah it's good stuff if you can afford it. I buy flexi something.
     
  3. bigman7903

    bigman7903 OT Supporter

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    My knees are horrible, when i take the glucosamine on a regular basis, i can feel when i forget a dose, imo it works well, you just need to remember to take it daily
     
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