getting stuck

Discussion in 'Fitness & Nutrition' started by brettD, Sep 13, 2006.

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  1. brettD

    brettD New Member

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    my bench is going nowhere, i always get stuck about mayb 1 inch off my chest or on it. what accs work should i do to improve it
     
  2. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    pause bench, db presses
     
  3. forum95

    forum95 Come see bout us OT Supporter

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    pm Cpop
     
  4. Cumstang02

    Cumstang02 New Member

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    thats what i've been using plus more should work that was recommended by some of the guys.
     
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