getting rid of man breasts

Discussion in 'Fitness & Nutrition' started by m1lk, Oct 19, 2007.

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  1. m1lk

    m1lk New Member

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    well though i am 5'8", 144 lbs, i am starting to see a little bit of man titty going on. what can i do to get rid of it? its a pain in the ass when it shows up though light colored shirts all droopy and shit. :down:
     
  2. Neo22

    Neo22 OT Supporter

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  3. jokka

    jokka OT Supporter

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    start working out mirite ?
     
  4. m1lk

    m1lk New Member

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    true. but i forgot to mention, i dont want to build muscle. i dont want bulging pecs, i just want to get rid of the man titty, i want my chest to be flat as a board
     
  5. m1lk

    m1lk New Member

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    interesting...

    but do i have to work out when taking this? or can i just watch what i eat when taking this?
     
  6. jokka

    jokka OT Supporter

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    :hsugh:
     
  7. Damnation

    Damnation OT Supporter

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    manboob kit

    some say that Epistane is pretty good for da gyno too...but that will make your legs too bulky
     
  8. BlackIce72

    BlackIce72 New Member

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    Your pussy will still be there even if your boobs go away

    Lift hard, baby. Cut the cals. Maybe pick up some AF shit.
     
  9. Formz

    Formz Hipster Santa OT Supporter

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    what the fuck
     
  10. jokka

    jokka OT Supporter

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    =

     
  11. rem177

    rem177 OT Supporter

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    thats the gayest shit i ever heard, son..

    just do us all a favor and stop eating altogether :rofl:
     
  12. React

    React Still Strong

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    exactly what i was thinking
     
  13. BarbaraWaltersPegleg

    BarbaraWaltersPegleg Irish Guido

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  14. bigdamray

    bigdamray New Member

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    How long have you been sucking cock?
     
  15. ~stangzorized~

    ~stangzorized~ New Member

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    wow guys this place has turned into a total shithole. One person has different goals than all of us and you flame the fuck out him? Not cool.
     
  16. bigdamray

    bigdamray New Member

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    Are you on clomid?:cool:
     
  17. BlackIce72

    BlackIce72 New Member

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    I rofled
     
  18. crown royal

    crown royal Active Member

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    The forum should be changed to Broly or Body Building & Power Lifting.
     
  19. kit99bar

    kit99bar USPA Class 2, weak, old man!

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    I lowered my fat intake and did a slight cut. got rid of my man boobs, love handles and got visible abs too now.
     
  20. m1lk

    m1lk New Member

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    i dont mind all the flames. but basically what i picked up is :

    manboob kit

    control eating

    light excersize


    which is fine. :)


    though i wouldve expected/liked some more info about the excersize routine, than this brollic machismo bullshit :rolleyes: oh well
     
  21. Bruised Lee

    Bruised Lee John Kune Do, puncher of faces

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    you may be skinny, but you can still get leaner (which will help rid man boobs). up protein intake and and ratios. at least retain what muscle mass you have and stay active (shit, just do cardio if you really want). if you don't increase protein intake and just excersize, you'll most likly just waste away what muscle you have, which would just slow down your metabolism even more. (sustaining muscle mass requires more cals than fat mass)

    low cals, low activity, low metabolism and low muscle mass = lower test levels, which isn't gonna help either.
     
  22. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    are you azn or something
     
  23. TZ

    TZ Banned

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    yea he is
     
  24. bigdamray

    bigdamray New Member

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    This is not a flame. I don't understand why any male would want their chest as flat as a board. I do understand not wanting to be huge or a bb or even a model but every guy at least wants to look like Brad Pitt or at least be atheletic looking. Why would you want your chest so flat?
     
  25. rem177

    rem177 OT Supporter

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    :rofl: :rofl: :rofl: :rofl: :rofl:
     
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