Getting bigger, is this average growth?

Discussion in 'Fitness & Nutrition' started by CopenKagan, Mar 10, 2005.

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  1. CopenKagan

    CopenKagan OT Supporter

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    I haven't been taking any supplements. I started lifting in mid-January. So far I have gone from 11.5" in my biceps to 13". 37.5" to 38" in my chest. My waist is the same, but my entire stomach/waistline is a bit more defined and I'm not sure on my shoulders.

    So is this growing a bit slow, bit fast, average?

    Edit: I have also gained 2 lbs, but I have cut some fat, as well.
     
  2. NormanNormal

    NormanNormal Where it all ends I can't fathom, my friends...

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    i'd say thats damn awesome bicep growth for just a couple months.

    My chest is 31", no shit... I have the smallest chest ever. My ultimate goal is a 40" chest, not sure if this is possible but I want to try.
     
  3. D-GUy

    D-GUy Guest

    anything is possible with smart training and determination
     
  4. darkjedi

    darkjedi Muay Thai expert

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    post before and after pics
     
  5. SuperGriff34

    SuperGriff34 OT Supporter

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    yeh like where are the pics???? :naughty: :naughty:
     
  6. CopenKagan

    CopenKagan OT Supporter

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    I have a few before pics somewhere, but unfortunately, I currently dont have a camera. I plan on buying one soon, though. :dunno:

    Edit: These are the before. :weaksauce:

    In those pictures I am about 160.

    [​IMG]

    [​IMG]
     
  7. darkjedi

    darkjedi Muay Thai expert

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    how tall are you?
     
  8. Ilyusha

    Ilyusha Guest

    You were thin.. :eek3:
     
  9. CopenKagan

    CopenKagan OT Supporter

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    6'5"

    Were? :o
     
  10. Capt. Hammer

    Capt. Hammer PM me for rates on express consent. OT Supporter

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    Holy shit dude. I'm your exact same height, 6'5'', but I weigh 225 lbs :eek3:

    17" bi's



    [​IMG]
     
  11. tryfuhl

    tryfuhl New Member

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    repost :o
     
  12. Capt. Hammer

    Capt. Hammer PM me for rates on express consent. OT Supporter

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    Yeah, but the more you see them, the sexier they get :naughty:
     
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