gettin damn near my 300lb squat goal

Discussion in 'Fitness & Nutrition' started by Maestro Nobones, Feb 21, 2006.

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  1. Maestro Nobones

    Maestro Nobones Great Job! - GLAD DADS CREW

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    repped out 285x3 yesterday at the top of my workout, last week I had maxed at 285x1 :bigthumb: my form finally is starting to feel real solid.

    also have started dl'ing again and finally starting to find a groove that doesn't hurt my back, got up to 200 on those :dunno:
     
  2. Eschafer

    Eschafer New Member

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    good job man.
     
  3. GTLifter

    GTLifter Banned

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    Durty Durty ATL Niggah
    SFW bro
     
  4. melted_one

    melted_one New Member

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    whats your bench
     
  5. Maestro Nobones

    Maestro Nobones Great Job! - GLAD DADS CREW

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    only 170x5 right now but I'm working on it
     
  6. YoSmoovKid

    YoSmoovKid New Member

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    good job.... keep busting your ass and making gains
     
  7. Devil

    Devil I have become my terror. OT Supporter

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    weird

    when i first hit 315, i could only rep 225 for 5 reps for 3 sets
     
  8. therealdeal

    therealdeal New Member

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    Man, thats amazing, I don't think I could get near 315
     
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