I used to yoyo diet...finally lost about 80lbs (Now I'm 6ft 190lbs). I've been lifting consistently for the last 6 weeks...I'm taking CEE, and Whey...also have a pretty good diet but I can't seem to get the fat around my belly to disappear. I've done a little research here and other sites and all I hear is abdominoplasty. That sounds too extreme to me. I've finally started to develop my chest, back, arms and legs...but I still have excess fat and skin around my waist. Any takers? I'm thinking about adding HIIT to my routine.