Gain 34 Pounds of Muscle in 4 weeks

Discussion in 'Fitness & Nutrition' started by Plinkey, Apr 30, 2007.

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  1. Plinkey

    Plinkey New Member

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    Not sure if any of you guys saw this yet. It was on the front page of digg and found it pretty interesting. Apparently he got those gains from 8 total hours of gym time over the month.


    http://tinyurl.com/267ou7
    Does this guys just have super genetics or is this BS?

    sorry for the cached address...his site took a shit when he posted this.
     
    Last edited: Apr 30, 2007
  2. Duc-2

    Duc-2 ... hip hop head ...

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    some people are just... giftedly lame
     
  3. Daiz4yota

    Daiz4yota OT's ENT/Facial Plastics MD OT Supporter

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    unpossible
     
  4. cavefish

    cavefish You ain't a crook son, you just a shook one

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    That guy is a liar.
     
  5. TZ

    TZ Banned

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  6. evolude

    evolude OT Supporter

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  7. bigdamray

    bigdamray New Member

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    Here's a little piece of advice for everyone: If it sounds to good to be true...it is.
     
  8. Kotu

    Kotu OT Supporter

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  9. LDUB

    LDUB Guest

    he even lost height!
     
  10. Mitchj

    Mitchj OT Supporter

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    its the squats :noes:
     
  11. jmezz

    jmezz layin in bed stretchin my pumped quads for hours

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    Pic from the 'little known colorado" whateverthefuck apparently shows a 28 day/45lb difference...

    [​IMG][​IMG]
     
  12. Ghost of Swayze

    Ghost of Swayze Ofcourse you mad

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    steriods are a great drug


    The best i seen was my buddy go to jail for 3-4 months...He went in 140 and came out 180 fucking jacked
     
  13. Mitchj

    Mitchj OT Supporter

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    beleive everything you see on the internet.
     
  14. Ricey McRicerton

    Ricey McRicerton New Member

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    lol, i tried to post a comment saying that it was bullshit, but it wouldn't go through.
     
  15. Marijuanair

    Marijuanair Remember to have your pet spayed or neutered! OT Supporter

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    Every pound of muscle adds 2 pounds of water and glycogen. That, and probably another pound of fat cause you're in calorie surplus. Even on anabolics I dont think you get 30lbs solid muscle in even 4 months.
     
  16. MP18

    MP18 New Member

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    think about it, how many calories go into a lb of muscle, then think about how many would be necessary to gain 34 lbs of mucles in 4 weeks, not including fat gain...is it possible? :hsughno:
     
  17. Plinkey

    Plinkey New Member

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    What does it take caloriewise to "make" a pound of lean mass?
     
  18. Sims.0

    Sims.0 New Member

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    such a joke.
     
  19. GilgaMesH

    GilgaMesH Active Member

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    So what is the general consensus on HIT routines? I was going to start another thread but then figured I might as well just ask here. But I know people like Mentzer really advocated it and obviously got good results from it.


    Has anyone here tried such a routine? Results?
     
  20. bigdamray

    bigdamray New Member

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    Mike Mentzer was constantly high on drugs and had no clue as to what he was talking about.
     
  21. timberwolf

    timberwolf New Member

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    One detail often omitted in the Colorado experiment is that Arthur Jones paid Viator to lose as much weight as possible before the 28 days. While still impressive, most is regained weight. Viator was genetically gifted too, not to mention arguably "on".
     
  22. tryfuhl

    tryfuhl New Member

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