fuck, Kara Bohigian is strong as shit..vid - Standing OH Press

Discussion in 'Fitness & Nutrition' started by michael, Mar 5, 2008.

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  1. michael

    michael FLORIDA > *

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  2. NUDES

    NUDES New Member

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    not sure, but its not 45 lb plates, shes still a beast tho
     
  3. TZ

    TZ Banned

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    like 150?
     
  4. GTLifter

    GTLifter Banned

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    nice old video...lol...


    I think that was around 170-180 or so...
     
  5. michael

    michael FLORIDA > *

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    oh, word. yeah, still strong as fuck for a woman. for a human, really.
     
  6. Damnation

    Damnation OT Supporter

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    dude, wtf do you do about the damn break dust on your wheels?
     
  7. NUDES

    NUDES New Member

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    170-180 is significantly more than most guys that weight train can military press
     
  8. michael

    michael FLORIDA > *

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    Clean them everytime I fucking drive. It's annoying as shit.

    But in the end, dirty brakes that will stop on a dime > clean brakes that won't stop you for shit.

    German > *
     
  9. TZ

    TZ Banned

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    werd
     
  10. TZ

    TZ Banned

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  11. michael

    michael FLORIDA > *

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    how much can you do? jw.
     
  12. NUDES

    NUDES New Member

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    strict standing military? 265x2, 225x10
     
  13. michael

    michael FLORIDA > *

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    shit son, do work.
     
  14. Drilldo

    Drilldo Active Member

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    Is there any reason to do it standing rather than sitting?
     
  15. Hood Moses

    Hood Moses I part the Black Seas...

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    sheeeeeeeeeeeeeit son
     
  16. michael

    michael FLORIDA > *

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    core work, it's harder, less cheating.
     
  17. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    healthier for your shoulders
     
  18. GTLifter

    GTLifter Banned

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    I meant it was 170 or so for the last set when she does just a single.

    She was at one point a pretty decent oly lifter and she does have a solid set of shoulders on her.
     
  19. NUDES

    NUDES New Member

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    its still more than most male can military even with training on their belt.
     
  20. GTLifter

    GTLifter Banned

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    Very true.

    She does have 10+ years of training under her belt and has competed at a pretty high level in various strength sports.
     
  21. BarbaraWaltersPegleg

    BarbaraWaltersPegleg Irish Guido

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  22. slurpster

    slurpster FLESHY FLAP VALVE NAVIGATOR OT Supporter

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    sitting also puts more pressure on your spine.
     
  23. evolude

    evolude OT Supporter

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    :werd:

    both 3 and 5 series did have awesome stopping pwr...

    you might be able to get some performance pads that decreases b.dust w/o losing much performance
     
  24. Neo22

    Neo22 OT Supporter

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    with the amount of drugs in her system she is more manly than most natural lifters anyway:eek3:
     
  25. Cyrus The Virus

    Cyrus The Virus Sha-Sha-Sha-Shiba

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    more than you can lift, pal
     
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