Fuck being an endomorph :wtc:

Discussion in 'Fitness & Nutrition' started by KenKaniff, Oct 7, 2005.

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  1. KenKaniff

    KenKaniff Guest

    Up from 184 to 199 in a month. All of that is NOT muscle :wtc:
     
  2. Sgt. Ownage

    Sgt. Ownage you gon' be just fiiiine

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    goddamn dude it has practically nothing to do with your body type its your shit ass diet and work out regimen that is obviously making you look like shit.:uh: :uh: :uh: :uh: :uh: :uh: :uh: :uh: :uh: :uh: :uh: :uh: :uh: :uh: :uh: :uh: :uh: :uh: :uh: :uh: :uh: :uh: :uh: :uh: :uh: :uh: :uh: :uh: :uh: :uh: :uh: :uh: :uh: :uh: :uh: :uh: :uh: :uh: :uh: :uh: :uh: :uh: :uh: :uh: :uh: :uh: :uh: :uh: :uh: :uh: :uh: :uh: :uh: :uh: :uh: :uh: :uh: :uh: :uh: :uh: :uh: :uh: :uh: :uh: :uh: :uh: :uh: :uh: :uh: :uh: :uh: :uh: :uh: :uh: :uh:
     
  3. Sonic

    Sonic Live every day to the fullest, for yesterday is go

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  4. Sgt. Ownage

    Sgt. Ownage you gon' be just fiiiine

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    let me reiterate:
    :uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh::uh:
     
  5. Devil

    Devil I have become my terror. OT Supporter

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    i know the feeling but you shouldn't blame weight gain on your body type
     
  6. lilox

    lilox Live fast, Die old

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    if you don't eat the calories you won't gain the fat
     
  7. T-R-T

    T-R-T New Member

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    you gained 15 pounds in 1 month and it isn't 100 percent muscle, hmm ya don't say?
     
  8. KenKaniff

    KenKaniff Guest

    dude I swear, I can post up my diet and my training routine, and you CAN'T tell me that I'm eating like shit and training like shit.

    3000 cals a day, 300grams of protien, 300grams of carbs and 70 grams fats per day + a OVT style training routine PLUS cardio 3 times a week will NOT equate into 15 pounds of fat/muscle on with an endo/meso body type. It just won't. Dude, seriously I don't care what you think. With the help of alot of people on the board, yourself excluded, I was able to come down 9%, so obviously I had my diet in check. Sure, If I was on all the chemicals and shit that you're on, MAYBE I would'nt be having this problem. However, for a former fat dude doing this naturally, it's fucking tough.
     
  9. grampositivecocci

    grampositivecocci New Member

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    well fuck, adjust your diet then

    and chemicals really play a minor minor role in what sgt looks like....but congrats
     
  10. Gotcha38

    Gotcha38 OT Supporter

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    You should be a ectomorph! 150lbs-160lbs in two months! Yay. :mad:
     
  11. KenKaniff

    KenKaniff Guest

    and you probably eat a SHITLOAD more than me and don't do any cardio right?
     
  12. Sgt. Ownage

    Sgt. Ownage you gon' be just fiiiine

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    yeah dude im juicing right now on doritos and some hardcore double cheeseburgers and thats the only way i look good...
     
  13. SteveO

    SteveO Guest

    cry me a fucking river
     
  14. Zaffir

    Zaffir OT Supporter

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    Sucks dude, eat less :dunno:
     
  15. NoXeN

    NoXeN You can find me up on one

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    FUCK being an ectomorph


    and lazy :o
     
  16. cavefish

    cavefish You ain't a crook son, you just a shook one

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    Cool Ranch doritos are 20% more anabolic than the nacho ones.
     
  17. nathanbx

    nathanbx New Member

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    you got it backwards son
     
  18. Sgt. Ownage

    Sgt. Ownage you gon' be just fiiiine

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    i actually just ate a bag of black pepper jack doritos and based on how much stronger and hotter i am now id say theyre around 24% more anabolic than original doritos
     
  19. nathanbx

    nathanbx New Member

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    yeah i was eating a bag of those once at a club and i turned into mother fuckin fabio it was crazy shit
     
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