I fucked up my back/connected to my ass area awhile ago and whenever I do back squats it gets aggravated. However, front squats don't seem to bother it nearly as much, if at all. I'm thinking about substituting front squats into my routine for an extended period of time to hopefully aid in recovery. Are there other excercises that I should supplement in since I'm not going to be doing back squats? I remember Ceaze saying that front squats are an overall better exercise for non-powerlifters. Can you provide more info on that Ceaze? And anyone else that has thoughts are welcome to comment.