Discussion in 'Fitness & Nutrition' started by party time, Feb 21, 2007.
how bad is fried chicken for you if u take the skin off and just eat the meat?
Buy a rotisserie chicken from the grocery store for like 5$ and only eat the meat. Cheaper and better for you.
I can eat a full bird in one sitting.
My friend and I would have competitions. He can eat a full BBQ rotisserie bird (skin and all; he's not fit) in 6min 30sec.
Fried chicken with no skin is pretty good for you
108 grams of chicken
1g saturated fat
3 g carbs
that has about the same callorie breakdown as whey...
Costco rotisserie chicken =
dude you're taking off the best part
Isn't KFC pressure-boiled in oil or lard or something? Seems like it'd be alot worse for you than the same cut of meat but broiled or BBQ'ed.
Pulling the skin off of fried chicken will not be as healthy as just eating a grilled, baked, boiled, etc.. skinless piece, but nonetheless it is still MUCH better than eating the skin.
why does the skin have to be that best part
theres almost ni difference...
2.5 fat grams and
3 g carbs
if you're fat don't eat fried chicken or any fried food
if you're not fat then who gives a shit enjoy,,,,,,i'm jealous cause i am fat
According to fitday, every ounce of chicken you eat that is fried (skin not eaten) nearly 2g fat per oz. Compared to their non-fried (skin not eaten) chicken which is less than 1g of fat per oz. I never said there was a huge difference, you made that assumption from my post.
However, if you are eating a standard 8 oz's of chicken (2 chicken breasts) that ends up being a difference of ~ 7g of fat. Not a whole to worry about, but nonetheless a difference, and that difference might matter to someone cutting and counting everything piece by piece.
its not that im fat just trying to cut but the caf at school only had that so i just took the skin off hoping to make it a lil better for me
i had some popeyes today at work because it was a coworkers bday.... shit was delicious, but I didn't eat that much of it because I hate eating messy food in front of people (yeah i'm a pussy, so what).
i love popeyes, i put all their hot sauce all over it too
I'm a clean eater.. I go out for ribs or wings and I only use my index finger and thumb and the sauce never gets on my face.. i dunno how I do it
i think it's because i have a small mouth, and small lips, so shit just runs into it on its way into the hole.
Personally I think KFC fried chicken sucks. It's too damn greasy. Even though I'm eating clean, after I eat it feels like I smeared grease all over my body.
Now the mashed potatoes and gravy and chicken strips and popcorn chicken are
boston market FTW.
i love their mac/cheese + creamy spinach
i worked at a kfc, the pressure cook there chicken
Now we know why you worked at KFC.
Nothing like some Boston Market Meatloaf + mac&cheese + creamed spinach + roll.
Feels like you get a solid home cooked meal while eating out.