Are freemotion fitness machines good to use for strength training? I recently started to strength train by using the traditional machines but I'm starting to feel uncomfortable because I feel like some don't fit my body size accordingly. My posture feels awkward and there is no mirror in front of the machines so I'm not sure if it really is or not. For instance the triceps press feels like my arms are not close enough to my body cause the handles are too wide apart. I saw these machines and I'm assuming they may be better but not as good as the free weight dumbbells. I don't have a personal trainer and I'm not ready to go do the free weights yet. So I wanted to try these out but wanted some opinions about them first.