FREE ON SHIRT FATTIES

Discussion in 'Fitness & Nutrition' started by patt, Mar 16, 2010.

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  1. patt

    patt New Member

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    Last edited: Mar 19, 2010
  2. Toxicity

    Toxicity New Member

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    My av is so small you can't see it!
    too much work
     
  3. patt

    patt New Member

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    :rolleyes:
     
  4. Uglybob69

    Uglybob69 I miss beer.

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    if I had a twitter account I may
     
  5. michael grabtree

    michael grabtree OT Supporter

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    how do they get my address...
     
  6. jokka

    jokka OT Supporter

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    GO REDSKINS
  7. Arya Stark

    Arya Stark Resident Celebrity OT Supporter

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    Shirt is great quality and quite a conversation starter at the gym. Do you know how many times people have walked up to me and started talking about ON Protein and their multiple flavors? Three times at least.
     
  8. patt

    patt New Member

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    u twit @Team_optimum then theyll follow and respond to u(ask ur adress and size)
    then u can direct message them ur adress
     
  9. forum95

    forum95 Come see bout us OT Supporter

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    Ok I registered, and am following them, what do I do now? I'm lost
     
  10. patt

    patt New Member

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    on whats happening type something like this(mine)

    @Team_Optimum ON WHITE CHOCO IS THE BEST SHIT EVER I BOUGHT 15LBS OF THIS SHIT WHEN IT WAS 30 BUCKS EACH AND WAS FREE SHIPPING

    then theyll follow u and responding asking ur adress and size

    gawd u guys never used twitter? :rolleyes::rolleyes::rolleyes:
     
  11. forum95

    forum95 Come see bout us OT Supporter

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    ;_; don't b so mean
     
  12. Rojo Johnson

    Rojo Johnson Active Member

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    I'll probably be in sometime tonight.
     
  13. ZACKMORRIS

    ZACKMORRIS Active Member

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    Fuck twitter
     
  14. forum95

    forum95 Come see bout us OT Supporter

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    They aren't responding to me.... How the fuck do I tweet? I'm confused
     
  15. Rojo Johnson

    Rojo Johnson Active Member

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    Went to sign up just for this but some spammer is already using my email. I used the forgot password link to reset it and log in. Saw some shit about Cialis and Viagra. I sent twitter an email about and signed up under a different email.

    In for shirt!
     
  16. Frazz

    Frazz New Member

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    did it, got a direct message from them asking for my address & shirt size

    ibtonsofjunkmailnow
     
  17. KingGargantuan

    KingGargantuan ♖♘♗♕♔♗♘♖

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    twitter message sent and address too.

    they want me to post an inspirational story. lollers... i dont have one or i'd not be fat.
     
  18. Buzz Killington

    Buzz Killington nunc fortunatus sum

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    "@Team_Optimum one time I bought some 100 grit sandpaper and repainted the bench in my back yard"

    :mamoru:
     
  19. daballer2005

    daballer2005 New Member

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    816 up in this bitch
    just did it. theyre my only follower, i dont use this shit :rofl;
     
  20. KingGargantuan

    KingGargantuan ♖♘♗♕♔♗♘♖

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    :rofl: :fawk:

    and i didnt repaint it, you whore, i TOTALLY REMOVED THE WATERLOGGED WOOD AND REBUILT IT!!!!!!!!!1111

    stained it with waterproofing too. WHORE!
     
  21. KingGargantuan

    KingGargantuan ♖♘♗♕♔♗♘♖

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    my @team optimum twit was the first twit i ever twitted
     
  22. Buzz Killington

    Buzz Killington nunc fortunatus sum

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    You know I just made that up on the assumption that it was something you would have done :o
     
  23. patt

    patt New Member

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    do that
    photobucket.com/albums/kk187/patrocks6303/nig.jpg

    after that theyll respond to u asking for adress and size
    and u reply bak
     
  24. KingGargantuan

    KingGargantuan ♖♘♗♕♔♗♘♖

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    you're a bigger whore than i originally thoughted.!!!!!!!!1111111

    for real though i let my bench sit out in the weather all winter of 2008 and the foam retained water and fucked up the wood. so sometime last year, i took it all apart and traced the rotted shit onto new 3/4" plywood, cut new back and seat, waterproofed the fuck out of it, installed some kind of screw cap things inset into the plywood, and bolted it back to the frame.

    now it can sit out there and get rained on all it wants and it wont get ruined. i put 1'x3' strips of rubber mat on the bench when i'm pressing (both for cushion and for height - my squat stands dont go low enough so i need extra inch or two of height off the bench to get a safe press)

    the more you know.

    :fawk:

    and no i DIDNT SAND IT WITH 100 GRIT!!!!!!!!!!!!!!11


















    i think i used 220.
     
  25. dengar

    dengar seans is a afta marchsollwe in his gir! OT Supporter

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    i got in on this.

    thanks.
     
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