FORMZ's SQUAT VIDEO

Discussion in 'Fitness & Nutrition' started by MaineSucks, Apr 15, 2007.

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  1. MaineSucks

    MaineSucks OT Supporter

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    http://homepage.mac.com/formz1/.Movies/lancer.mp4

    Right click save as, click and watch, I don't give a fuck. 7.1mb

    Couple things: I don't have enough 45's so I use 35's as well. Add it up at the end, it's 400 flat. And I had a little trouble getting it back on the pins at the end - I was a little shakey. :rofl: And a tribute to Mainesucks by putting Redneck on in the background. :bigthumb:




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    Sorry dude, I didnt see the update before I merged
     
  2. Formz

    Formz Hipster Santa OT Supporter

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    s'ok

    Like the tunes? :rofl:
     
  3. cavefish

    cavefish You ain't a crook son, you just a shook one

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    wtf mp4 I had to use itunes to open this shit but good lift.
     
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