Discussion in 'Fitness & Nutrition' started by Werdna, May 24, 2005.
8-9mg per capsule.
11% egcg thats horrible, the stuff I buy in bulk is 60% egcg
what brand? where do you get it? link?
There's decaf green tea caps too.
mine doesn't say a single thing on it about caffine. i guess i'll hafta start getting their decaf one.
best buy i've ever seen thank you
does the EGCG have anything to do with fat burning or is that stuff just the anti-oxidants?
prolly more so with the anti-oxidants...but you at least wanna know ya getting the best stuff
Yes it does. You can read this article for more info:
it'd be nice to get the better stuff, but $6 for 100 capsules is cheap...and i'm poor
You *want* caffeine with it, afaik, unless you're severely intolerant or can't have it for a medical reason.
Ginseng supplements aren't recommended to be taken for more than 3 weeks at a time, can greentea and ginseng be supplemented?
ie. 3 weeks ginseng, 3 weeks greentea, 3 weeks ginseng, etc