For those that dl and squat on the same day

Discussion in 'Fitness & Nutrition' started by chizzle, Feb 23, 2006.

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  1. chizzle

    chizzle New Member

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    Which goes first?

    I would think squat?
     
  2. Cachee0

    Cachee0 OT's Technical Recruiter, Send me your resume

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    I would think witch ever one is the hardest todo for you.
     
  3. Perplexed

    Perplexed OT Supporter

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  4. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    whichever one is ME
     
  5. GTLifter

    GTLifter Banned

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  6. Elfling

    Elfling New Member

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    I always do squat first if I'm going with that set-up. Don't know if I ever really had a reason, it just felt better that way to me.
     
  7. lif

    lif New Member

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    I always squat first... If I DL first I tend to fail a lot sooner on squat after.

    But squatting first then DL'ing doesn't seem to affect my DL at all.
     
  8. Mojo

    Mojo New Member

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    squat
     
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