Discussion in 'Fitness & Nutrition' started by thisgsx, Jul 28, 2005.
what does your diet consist of? do you guys eat during the day or sleep?
you make night sound like 2am. is this what you mean?
yes, sorry I should have explained. I work from 10pm-6:30am, and I cant seem to get a consistant diet going because of my work hours. Plus I seem to be losing my appetite because I get so tired some days.
I work 5pm to 2am currently. I sleep from 4am to ~11:30am, eat breakfast, workout, eat pwo snack, eat lunch ~3:30pm, leave for work ~4:20pm (dinner at work is from 9pm -10pm most nights).