For my 10K post here on OT

Discussion in 'Fitness & Nutrition' started by Grouch, Jan 21, 2005.

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  1. Grouch

    Grouch Guest

    I'd like to announce that I have closed the Captain of Crunk #2's.

    But damn is it hard.

    And I'd like to thank...

    My real life n***** Nukegoat, cazzone, eligh and aznboi320. All the brolys here on F&N, cavefish, ceaze, pt, christophers, Gogz, Purevl, for their knowledge King, because he is shaped like me, Werdna and Immortal for the flame wars and the personal threats, Noxen for his inspiration, Junno for his horribly annoying aim buddy icon. CiP, UncleJohn, Timberwolf, SteveO and Acura TL-S because they are buff and I'm jealous and hate them, trancezj even though Im not OG enough to be a true broly. Ilyusha, tize, superbri007, vettedude and the rest of the good noobs that make me feel buff and smart.

    So what have I learned from OT F&N?

    Hit hard and hit first.
    m1t cures everything from cancer to vaginitis.
    Push ups are the best exersize ever.
    Steal Cut Oats > *
    Immortal thinks I'm fat.
    Some people look damn good with hotdog arms.
    Saying "lightweight" before every max out is like sticking a Type R sticker on your Honda.
    Don't say anything about anything if you can't take a penny picture.

    Here is my memory of OT F&N in pictrue form.

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    :love:
     
  2. cavefish

    cavefish You ain't a crook son, you just a shook one

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    You're truly a real american hero.
     
  3. Ilyusha

    Ilyusha Guest

    :love:

    Hey, next time you go to a meet anywhere in NorCal, count me in.

    Oh.. and #2.. :eek3::eek3:
     
  4. grampositivecocci

    grampositivecocci New Member

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    ....and peal for being a mad cunt
     
  5. cazzone

    cazzone OT Supporter

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    :bowdown:

    Youze mah nigguh, Grouch.
     
  6. michael

    michael FLORIDA > *

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    i get no props? :wtc:

    good job nucca
     
  7. NoXeN

    NoXeN You can find me up on one

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    this thread>***
     
  8. PurEvl

    PurEvl going out gassed and not half assed...

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    Great thread....the gym pic is motivating
     
  9. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    yeah i had never seen that one...:eek3:
    :bigthumb::bigthumb:
     
  10. Drewski

    Drewski New Member

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    at least you got mentioned :wtc:

    I'm going to have a big tub of rocky road when I get home
     
  11. deznutz

    deznutz New Member

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    :werd:
     
  12. NoXeN

    NoXeN You can find me up on one

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    get an avatar and people might pay attention to who you are :fawk:


    (true story)
     
  13. PurEvl

    PurEvl going out gassed and not half assed...

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    :werd:
     
  14. Drewski

    Drewski New Member

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    maybe I'm just a non-conformist who does want to live by the no AV no care rule :fawk:


    naw...who am I trying to kid...I need loving too :wtc:
     
  15. NoXeN

    NoXeN You can find me up on one

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    :bigok:


    you are now one of us :hug:
     
  16. nukegoat

    nukegoat New Member

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  17. FredBull

    FredBull *******

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    lol wtf
    you guys are crackin me up
     
  18. Mu5c1e_Boi

    Mu5c1e_Boi New Member

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    FIXED:fawk:
     
  19. cavefish

    cavefish You ain't a crook son, you just a shook one

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    You bumped a 4 month old thread for that?
     
  20. Mu5c1e_Boi

    Mu5c1e_Boi New Member

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    yes,yes i did:hsd:
     
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