Discussion in 'Fitness & Nutrition' started by killerZees, May 22, 2005.
Whatch the marcus ruhl video, he uses mosty machines. I might switch it up and use machines.
It works for him no?
you are not marcus ruhl
The only difference between him and I, is that he is big, strong, rich, and I speak english
Ruhl is a fucking freak.
what is wrong with machines....besides being limited by weight
Im just saying machines cant be all that bad if he uses them and is able to get that big, if Im wrong please correct me?
All the top guys that beat marcus use free weights not machines
what about bow flex......that shit can make your arms shake like crazy
Ya, using machines versus free weights is pretty much why Marcus Rhul is so big, its not due to the GH and test.
You're comparing yourself to one of the world's best bodybuilder.
so your saying eat nothing but muscle milk and red line then lift free weights?
ok go lift with machines, good luck. stupid to argue with you
One thing I used to notice all the time back when I read flex was that a lot of the pros do quite a bit of machine work now, but almost all of them talk about when they started out all they did was olympic lifts. This is when they put on most of their mass.
Not so, I developed my whole routine well basically from what I read here.
I use the Hammerstrength for my chest since I dont have a spot and there developing nicely
his large triceps came from only kickbacks
watch Jay Cutler's vid
Caffeinated drink I think.