Foods/supplements to help immune system?

Discussion in 'Fitness & Nutrition' started by Sammo, Oct 28, 2005.

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  1. Sammo

    Sammo New Member

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    To prevent sickness and to fight sickness.

    I already drink green tea and take fish oil pills.

    Does anyone have any other webpages/links to peer reviewed journals about this topic?
     
  2. Sammo

    Sammo New Member

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    bump
     
  3. tryfuhl

    tryfuhl New Member

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    certain mushrooms, colostrum, vitamin c, echinacea, elderberry... there are so many it's crazy
     
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