Foam Roller exercises

Discussion in 'Fitness & Nutrition' started by Chalkitup, Apr 11, 2006.

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  1. Chalkitup

    Chalkitup New Member

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  2. MaineSucks

    MaineSucks OT Supporter

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  3. Bobert

    Bobert OT Supporter

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    Thats the company I ordered my foam roller from, and yeah I've basically just been going off of that pamphlet that they send with the product. Pretty helpful.
     
  4. Leo95SE

    Leo95SE The OMINOUS one

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    what effects have you seen from using them? is back less tight?
     
  5. Zaffir

    Zaffir OT Supporter

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    i need to quit being a wussy and actually use mine.
     
  6. hootpie

    hootpie New Member

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    I just ordered one right now. I meant to order one before, but I forgot and lost the website. Who uses it and how do you like it?
     
  7. Maestro Nobones

    Maestro Nobones Great Job! - GLAD DADS CREW

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    woah, I must learn more about this
     
  8. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    ohh man, i want to say somethign soo badly...

    Foam rollers are nice.
     
  9. Zaffir

    Zaffir OT Supporter

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    :ugh2:
     
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