I'm 5'6'', 120 lbs. My friends always compliment me on my shape but I honestly think I can be better. I go to the gym 2 times a week but my diet is pretty terrible... (i still eat whatever i want). i take my flax/fish oil and i run a lot. I hate being in college and almost being forced to eat unhealthy good. i want a lower body fat % mostly so my abs can be more visible and overall lose more body fat. any help with this that isnt too dramatic? i mean, i'm in good shape but would like to be HEALTHIER.