MMA Fitness and MMA books

Discussion in 'OT Bar' started by f3rg, Nov 22, 2005.

  1. f3rg

    f3rg New Member

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    Hey OT,

    Something that i have come across.. It may interest you :wiggle:


    stretching books
    http://rapidshare.de/files/947249/Stretching_To_Perfection.pdf.html
    http://rapidshare.de/files/2499027/anderson__bob_-_stretching.pdf.html
    http://rapidshare.de/files/2485230/The_Ultimate_Stretching_Manual.pdf.html
    http://rapidshare.de/files/792118/Stretching.pdf.html

    brazilian jiu jitsu books
    http://rapidshare.de/files/2280977/...enzo_20and_20Royler_20gracie_20EBOOK.pdf.html
    http://rapidshare.de/files/1810144/Brazilian_Jiu-jitsu_Basics-_Great_Beginners_Book_on_BJJ.pdf.html
    http://rapidshare.de/files/729760/The_Secrets_of_Jujitsu.pdf.html
    http://rapidshare.de/files/2576010/BJJ.org_Technique_Archive.pdf.html

    mark hatmaker books
    http://rapidshare.de/files/2586897/Mark_Hatmaker_Book_1_-_Savage_Strikes.pdf.html
    http://rapidshare.de/files/2575975/...-_NHB_Fighting__Submission_Wrestling.pdf.html
    http://rapidshare.de/files/2700138/...ore_NHB_Fighting__Killer_Submissions.pdf.html

    ross enamait books
    http://rapidshare.de/files/2563815/RETM.zip.html (complete collection)
    http://rapidshare.de/files/2439550/...te_Training_For_The_Ultimate_Warrior.rar.html
    http://rapidshare.de/files/2439703/...ers_Guide_To_Performance_Enhancement.rar.html
    http://rapidshare.de/files/1835902/_Ross_Enamait__The_Underground_Guide_To_Warrior_Fitness.pdf.html
    http://rapidshare.de/files/2478198/Ross_Enamait_-_Medicine_Ball_Training.pdf.html
    http://rapidshare.de/files/1439116/www.stop spamming.ru_-_Warrior.Workout.Bonus.rar.html (password: www.stop spamming.ru)
    http://www.xshare.us/files/1122223314/Ross_Enamait_Warrior_Workout_Bonus_Series_I&II.rar

    matt furey books
    http://www.megaupload.com/?d=247HHDTO (combat abs)
    http://rapidshare.de/files/1501302/Matt_Furey_-_Combat_Conditioning.pdf.html

    pavel tsatsouline books
    ftp://ebook:[email protected]/2005.05/0518/PAVEL/PAVEL.rar (complete collection)
    http://rapidshare.de/files/947880/Pavel_Tsatsouline_-_Power_To_The_People.pdf.html
    http://rapidshare.de/files/947799/Pavel_Tsatsouline_-_Super_Joints.pdf.html
    http://rapidshare.de/files/947815/Pavel_Tsatsouline_-_Russian_Kettlebell_Challenge.pdf.html
    http://rapidshare.de/files/1835834/Pavel_Tastsouline_-_Relax_Into_Stretching.pdf.html
    http://rapidshare.de/files/947759/Pavel_Tsatsouline_-_The_Naked_Warrior.pdf.html
    http://rapidshare.de/files/947910/Pavel_Tsatsouline_-_BulletProof_Abs.pdf.html

    bas rutten big book of combat vol. 1
    http://rapidshare.de/files/2878270/www.stop spamming.ru_Master.Fighter.Bas_Ruttens.Big.Book.of.Combat.Vol1.part1.rar.html (password: www.stop spamming.ru)
    http://rapidshare.de/files/2879161/www.stop spamming.ru_Master.Fighter.Bas_Ruttens.Big.Book.of.Combat.Vol1.part2.rar.html (password: www.stop spamming.ru)
    http://rapidshare.de/files/2880044/www.stop spamming.ru_Master.Fighter.Bas_Ruttens.Big.Book.of.Combat.Vol1.part3.rar.html (password: www.stop spamming.ru)
    http://rapidshare.de/files/2880895/www.stop spamming.ru_Master.Fighter.Bas_Ruttens.Big.Book.of.Combat.Vol1.part4.rar.html (password: www.stop spamming.ru)
    http://www.megaupload.com/?d=28LQ7PZ0

    bas rutten big book of combat vol. 2
    http://rapidshare.de/files/2450465/Bas_Ruttens_BBOC_Vol2.pdf.html
    http://rapidshare.de/files/2423011/BookofCombat2.rar.html (password: www.stop spamming.ru)

    The Fighter's Notebook
    http://rapidshare.de/files/2357040/The_Fighters_Notebook.part1.rar.html
    http://rapidshare.de/files/2356740/The_Fighters_Notebook.part2.rar.html

    miscellaneous books
    http://rapidshare.de/files/2575937/CombatGrappler.com_-_Gladiator_Training_Manual.pdf.html
    http://rapidshare.de/files/2700215/Joe_Driscoll_-_Conditioning_and_Beyond.pdf.html
    http://rapidshare.de/files/2356231/wrestling_drill.zip.html
    http://rapidshare.de/files/2417626/sambo_book.pdf.html
    http://www.turboupload.com/d/7954/Muay_Thai_-_The_Art_Of_Fighting_COMPLETE.pdf.html
    http://rapidshare.de/files/2887417/...stling_-_Fundamentals_of_Shuai_Chiao.pdf.html
    http://rapidshare.de/files/3005881/CIA_-_Combat_Training.pdf.html
    http://www.kyokushinbudokai.org/downloads/Guide2.02.pdf (kyokushin book)
    http://www.megaupload.com/?d=26T0OIUM (kyokushin book)
    http://rapidshare.de/files/947933/Body_For_Life_-_Abs_Training.pdf.html
    http://rapidshare.de/files/1769710/Abs_4_Life.pdf.html
    http://rapidshare.de/files/1772181/Complete_Idiots_Guidet_to_Weight_Training.rar.html
    http://rapidshare.de/files/1852979/...o_-_CNS_Workout_-_Static_Contraction.pdf.html
    http://www.ringside.com/pdf_files/boxing_manual.pdf
    http://rapidshare.de/files/792290/Bruce_Lee_S_Jeet_Kune_Do.pdf.html.html
    http://rapidshare.de/files/1796623/0809229021.rar.html (navy seal workout password:stockholm)
    ftp://e-book:[email protected]:47624/~Reference~/US Navy SEAL Physical Fitness Guide (PDF).zip
    ftp://e-book:[email protected]:4...s (hand-to-hand combat) FM 3-25.150 (PDF).zip
    http://rapidshare.de/files/2066653/Complete_Idiot_s_Guide_to_Fitness.rar.html
    http://rapidshare.de/files/1775391/Complete_idiots_guideto_Jogging___Running.rar.html
    http://rapidshare.de/files/1674963/Science_Of_Building_Muscle_And_Strength.pdf.html
    http://rapidshare.de/files/1889298/B00008WSZJ.rar.html (triathlon training pass:sweden)
    http://rapidshare.de/files/2421293/...tion.Special.Issue.Magazine.May.2005.rar.html
    http://rapidshare.de/files/1990813/Fat-Burning.zip.html (the fat burning bible)
    http://rapidshare.de/files/694073/2_Inosanto_Dan_-_The_Filipino_Martial_Arts.pdf.html
    http://glider.phpwebhosting.com/~ga...ighting_Techniques_from_the_Folsom_Prison.pdf
    http://rapidshare.de/files/1207179/Ori_Hofmekler_-_The_Warrior_Diet.pdf.html
    http://rapidshare.de/files/599357/Tai_Chi_as_a_Fighting_Art.pdf.htm
    http://rapidshare.de/files/2101483/An_Atlas_of_Back_Pain.part1.rar.html
    http://rapidshare.de/files/2101677/An_Atlas_of_Back_Pain.part2.rar.html
    http://rapidshare.de/files/1772956/Healing_Back_Pain_The_Mind.rar.html
    http://rapidshare.de/files/2887639/Navy_SEAL_Physical_FitnessGuide.zip.html
    http://rapidshare.de/files/792182/Karate_Handbook.pdf.html
    http://rapidshare.de/files/2419136/fma_ebook.zip.html
    http://rapidshare.de/files/2418216/Black_Medicine_I_-_The_Dark_Art_Of_Death.pdf.html
     
  2. Maestro Nobones

    Maestro Nobones Great Job! - GLAD DADS CREW

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  3. dmaestro

    dmaestro New Member

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    that's a lot of books
     
  4. aaaaaa

    aaaaaa OT Supporter

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  5. ChutUps

    ChutUps New Member

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  6. Swerve

    Swerve OT Supporter

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  7. f3rg

    f3rg New Member

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    :) No worries guys glad to help out the forum
     
  8. Sammo

    Sammo New Member

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    thanks
     
  9. Placebo

    Placebo New Member

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    Thanks a lot. A little overwhelming. Any that you guys would recommend?
     
  10. Atmosphere

    Atmosphere PURPLE DREAM

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    :eek3:

    good noob :bigthumb:
     
  11. deadbolt

    deadbolt New Member

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    .
     

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