Fitday is the best site for neutrition

Discussion in 'Fitness & Nutrition' started by Mitchj, Mar 26, 2007.

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  1. Mitchj

    Mitchj OT Supporter

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    I'm not kidding either, without it i never would of guessed how much food you need to put on weight. Without it, i would of just assumed im getting enough calores, or protein, but now i know, unless i feel like im binging 24x7, im often not.

    I'v been recomending it to my friends who decide there going to try going to the gym too (only doing full body workouts, every day, without getting enough protein/food), but there mostly too lazy to bother.

    It is proberbly the best tip i'v picked up from OT yet :bowdown:
     
  2. cura

    cura New Member

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    but their archive of foods sucks balls and is next to worthless
     
  3. Biskit

    Biskit Active Member

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    thats why you can edit and add your own foods :noes:
     
  4. jokka

    jokka OT Supporter

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    GO REDSKINS
    it's nutrition.

    :hsugh:
     
  5. Mitchj

    Mitchj OT Supporter

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    oh :doh:
     
  6. dirtysouthboy

    dirtysouthboy New Member

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    I thought it was newtrition.
     
  7. Bar

    Bar New Member

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    i concur
     
  8. cura

    cura New Member

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    I hate having to click all foods every friggin time
     
  9. φ

    φ Eugenics is the self-direction of human evolution.

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    .

    You can't seperate meals/look at nutrition facts for each one. It doesn't show cholesterol totals.

    GODDAMN IT IM FUCKING HOT AS A MOTHELASJFG LAFH
     
  10. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    dietary cholesterol means jack
     
  11. DTR rex

    DTR rex New Member

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    Yes, Fitday is great.

    It has profoundly helped my diet and nutrition.
     
  12. ACLdestroyer

    ACLdestroyer OT Supporter

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    Neotrition!
     
  13. Limp_Brisket

    Limp_Brisket New Member

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    Neutron-ition?
     
  14. Bobsbarricades

    Bobsbarricades New Member

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    nutritionfacts.com for the win. even tells you amino acid profiles and vit/min amounts
     
  15. Mitchj

    Mitchj OT Supporter

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    There is over the top, i find it impossible to get every bit of food correctly listed, so i just guess some.

    See for dinner tonite, is chicken schnitzel, but im not sure the weight of the peices, so i just guess it would be roughly 6oz worth (i use to weigh everything). Plus there is oil, butter etc used in cooking you wouldnt be recording. Stuff like sugar in your coffee. Not to mention i snack on almonds nuts pritty frequently.
     
  16. ccrooks

    ccrooks New Member

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    it's pretty fuckin' clutch
     
  17. emanuel

    emanuel OT Supporter

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    i thought me and my roomie were the only ones who used this phrase :bowdown:
     
  18. ccrooks

    ccrooks New Member

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    :bowrofl:

    bringin' clutch back
     
  19. φ

    φ Eugenics is the self-direction of human evolution.

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    A black bandwagon. :bowdown: I better get on this before it goes out of style again because too many white people have used it.:noes:
     
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