FITDAY CREW: post your link v.youshoulduseit

Discussion in 'Fitness & Nutrition' started by Dongsy Normus, Nov 7, 2005.

Thread Status:
Not open for further replies.
  1. Dongsy Normus

    Dongsy Normus fag

    Joined:
    Apr 17, 2005
    Messages:
    16,813
    Likes Received:
    0
    Location:
    SUUUUUUCK IT
  2. cochise

    cochise OT Supporter

    Joined:
    Oct 25, 2002
    Messages:
    1,242
    Likes Received:
    0
    Location:
    Austin, TX
    :naughty:
     
  3. Dongsy Normus

    Dongsy Normus fag

    Joined:
    Apr 17, 2005
    Messages:
    16,813
    Likes Received:
    0
    Location:
    SUUUUUUCK IT
    haha gave the little lady a lil. it was before the gym so I just did her.
     
  4. Perkwunos

    Perkwunos Dog Bones OT Supporter

    Joined:
    Aug 24, 2004
    Messages:
    10,625
    Likes Received:
    0
    Location:
    Abu Dhabi, UAE
    :wackit:
     
  5. JordanClarkson

    JordanClarkson OT Supporter

    Joined:
    Oct 11, 2002
    Messages:
    59,942
    Likes Received:
    15
    Location:
    Go Dodger Blue!
    link to mine

    I've only been inputting my weight changes
     
  6. Dongsy Normus

    Dongsy Normus fag

    Joined:
    Apr 17, 2005
    Messages:
    16,813
    Likes Received:
    0
    Location:
    SUUUUUUCK IT
  7. RG

    RG New Member

    Joined:
    May 4, 2003
    Messages:
    28,233
    Likes Received:
    0
    Location:
    Connecticut
    2 slices of wheat bread is 160 cals? mine is only 80
     
  8. Dongsy Normus

    Dongsy Normus fag

    Joined:
    Apr 17, 2005
    Messages:
    16,813
    Likes Received:
    0
    Location:
    SUUUUUUCK IT
    whole wheat
     
  9. Dongsy Normus

    Dongsy Normus fag

    Joined:
    Apr 17, 2005
    Messages:
    16,813
    Likes Received:
    0
    Location:
    SUUUUUUCK IT
    oops i had them as XL theyre reg size
     
  10. JordanClarkson

    JordanClarkson OT Supporter

    Joined:
    Oct 11, 2002
    Messages:
    59,942
    Likes Received:
    15
    Location:
    Go Dodger Blue!
    mine is 100. along with 3 slices of ham it makes a 170 cal sandwich with like 14g of protein. good for cutting :)
     
  11. deznutz

    deznutz New Member

    Joined:
    Aug 10, 2003
    Messages:
    29,880
    Likes Received:
    0
    i use it...but im not going to post my link...its a secret to what i eat
     
  12. Dongsy Normus

    Dongsy Normus fag

    Joined:
    Apr 17, 2005
    Messages:
    16,813
    Likes Received:
    0
    Location:
    SUUUUUUCK IT
  13. Mojo

    Mojo New Member

    Joined:
    Mar 13, 2005
    Messages:
    2,442
    Likes Received:
    0
    Location:
    Bay Area, CA
    did you fuck til failure?

    maybe its just me, but having sex and busting nut before the gym tires me out:dunno: . plus, its much better after a hard workout
     
  14. Dongsy Normus

    Dongsy Normus fag

    Joined:
    Apr 17, 2005
    Messages:
    16,813
    Likes Received:
    0
    Location:
    SUUUUUUCK IT
    no i definitely refused i dont like to do that either. she whipped out the blueberry
     
  15. AaronOC

    AaronOC Guest

  16. johnson

    johnson New Member

    Joined:
    Nov 21, 2003
    Messages:
    38,412
    Likes Received:
    0
  17. AaronOC

    AaronOC Guest

  18. johnson

    johnson New Member

    Joined:
    Nov 21, 2003
    Messages:
    38,412
    Likes Received:
    0
    I dont weigh 132lbs. :ugh:
     
  19. AaronOC

    AaronOC Guest

    I know, you weigh 153. Whats your point?

    You do realise that you ate under 800 calories in a day right:ugh2: Hello muscle loss
     
  20. johnson

    johnson New Member

    Joined:
    Nov 21, 2003
    Messages:
    38,412
    Likes Received:
    0
    November 7. November 7th has NOT ended yet. :ugh2:
     
  21. AaronOC

    AaronOC Guest

    i work in gmt
     
  22. 94civicEX

    94civicEX New Member

    Joined:
    May 19, 2003
    Messages:
    4,778
    Likes Received:
    0
    Location:
    Utah
  23. 94civicEX

    94civicEX New Member

    Joined:
    May 19, 2003
    Messages:
    4,778
    Likes Received:
    0
    Location:
    Utah
    Well, that site helped put a lot of things into perspective....:hs:
     
  24. Candy B's

    Candy B's New Member

    Joined:
    Oct 18, 2004
    Messages:
    11,187
    Likes Received:
    0
    Location:
    Lexington, KY
Thread Status:
Not open for further replies.

Share This Page