First time back at the gym since september...its been awhile

Discussion in 'Fitness & Nutrition' started by Beason, Apr 25, 2006.

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  1. Beason

    Beason They call me "The Stig"

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    After a shoulder injury which lead to shoulder surgery I was ready to return to the gym only to dislocate my other shoulder. After physical therapy I have now been cleared to return to the gym on my own.
     
  2. Vailripper

    Vailripper Daywalkers have feelings too.

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    Cool story hansel.
     
  3. valvefloat

    valvefloat OT Supporter

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    you could of worked your legs at the gym during therapy. Take it slow, gl dude.
     
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