First month on current program

Discussion in 'Fitness & Nutrition' started by GND, Mar 22, 2005.

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  1. GND

    GND BBP! OT Supporter

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    (After) the first month on current program

    [Meant that to say "after the first month on the current program]

    I've only lost 5lbs(with clothes and shoes on), but it seems like 10 b/c there's a bit more slack in my clothes(pants/jeans). :) I'm going to actually have to buy freaking belts. :hs:

    It seems that when I do start to loose it shows more in my face and hips.

    I've started jogging a bit again and started up with a new coed softball league this session.

    I seriously need to hit the weights a bit more :o
     
    Last edited: Mar 22, 2005
  2. ACURA TL-S

    ACURA TL-S OT Supporter

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    Weights are key to fat loss. It will most likely have a more profound effect than running. Eating right, lifting hard, and walking/jogging for 30 minutes, I have lost 17 lbs in the last two months.
     
  3. GND

    GND BBP! OT Supporter

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    :cool:
    yeah, no doubt. That's why I was saying I need to get back into weights more.
    Cardio isn't the issue and my eating habits have certainly been adjusted for the better. :)
     
  4. Buckaroo Banzai2

    Buckaroo Banzai2 leave a message at the beep

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    :bigthumb:

    I love when my jeans feel loose. I need to get that feeling back again :wtc:
     
  5. GND

    GND BBP! OT Supporter

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    :wavey:

    you will. :big grin:
     
  6. Pork Chop Sandwiches

    Pork Chop Sandwiches Extraordinary Member

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    What is your program right now?
     
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