I wasted a few years to addictions and behaviour that didn't lead anywhere great. I vowed to myself to change my ways and change myself and stop wasting my time. Yet, I wasted another year just procrastinating changing myself. I got the lesson to not waste anymore time a year ago, I still haven't applied it, and it feels like I just wasted an enormous amount of time and like I've just let that time go down the drain. What good has come out of this?