finally hit 1k after 2 years of training

Discussion in 'Fitness & Nutrition' started by el es dee, Oct 23, 2007.

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  1. el es dee

    el es dee ...through a cloud of chalk and the midst of pain.

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    had a monster day today (for me at least), busted both bench and squat PR's. i got 255x1 for bench and 330x1 for squat. this brings my total to 1020. finally.
     
  2. Mass

    Mass Active Member

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    hey, congrats broly *golf clap*
     
  3. Memor

    Memor Active Member

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    good work man!
     
  4. BarbaraWaltersPegleg

    BarbaraWaltersPegleg Irish Guido

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  5. el es dee

    el es dee ...through a cloud of chalk and the midst of pain.

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    thanks guys :wavey:
     
  6. evolude

    evolude OT Supporter

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    great work
     
  7. Layne Staley

    Layne Staley New Member

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    Awesome!

    In before people tell you it doesn't count unless you do it in a competition.
     
  8. el es dee

    el es dee ...through a cloud of chalk and the midst of pain.

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    it counts in my heart :wtc:
     
  9. evolude

    evolude OT Supporter

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    bw and any pics?
     
  10. el es dee

    el es dee ...through a cloud of chalk and the midst of pain.

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  11. Damnation

    Damnation OT Supporter

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    congrats dude :bowdown:

    i have a couple weeks till i get there
     
  12. nwmrkt

    nwmrkt New Member

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    congrats son!
     
  13. evolude

    evolude OT Supporter

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  14. BlackIce72

    BlackIce72 New Member

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    sick job, homie!
     
  15. soccerboixyz

    soccerboixyz Member

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    good job man, i've got at least a couple years before i can get there
     
  16. GuOD

    GuOD mcflurry diet

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    congrats you're officially broly. they might let you play halo now :wtc:
     
  17. Guitar_fool

    Guitar_fool Guest

    im trying to get there at 180. my stats arent that great though but im working hard.

    Squat 315
    Bench 215
    Dead 285

    Total 815 :wtc:

    almost :hs:
     
  18. Felix

    Felix Its good to be me.

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    Congrats!
     
  19. Quiksilver

    Quiksilver Guest

  20. ccrooks

    ccrooks New Member

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    crank your deads... those should come up quite a bit

    good luck

    and good job el es dee
     
  21. Guitar_fool

    Guitar_fool Guest

    yea i havent really maxed on those in a while. back injury is keeping me from doing those for atleast 3 more months. but im doing OH squats and stuff like that to strengthen my back so we'll see how it goes when it comes time to DL.
     
  22. nwmrkt

    nwmrkt New Member

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    ^^^is OH squats really alot about flexebility? I have a REALLY hard time doing them.
     
  23. GTLifter

    GTLifter Banned

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    nice work bro
     
  24. Ore

    Ore OT Supporter

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    werd i cant squat 315 but can easily pull over 300 get your deads up brosephine.
     
  25. Fireman68w

    Fireman68w Banned

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    Trying to get there at 173.
     
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