Finally had the can't spot reduce fat argument with my work out buddy

Discussion in 'Fitness & Nutrition' started by MikeTheVike1, Jun 21, 2005.

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  1. MikeTheVike1

    MikeTheVike1 OT Supporter

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    He thinks if he blasts his abs everyday he will lose the fat around his waist. I've never said anything because it gets me motivated to do abs.

    But yesterday I started talking about how you can't spot reduce the fat around your waist and we started arguing. He's like "then why do you see guys with skinny legs and upperbody with a huge gut?" :uh: :uh: :uh:

    Anyone have any links I could send him?
     
  2. FredBull

    FredBull *******

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