Finally, a progress pic after a 6 months of hell!

Discussion in 'Fitness & Nutrition' started by 2000GT, Jan 30, 2007.

Thread Status:
Not open for further replies.
  1. 2000GT

    2000GT Active Member

    Joined:
    Jan 21, 2001
    Messages:
    5,773
    Likes Received:
    8
    Location:
    Vancouver
    Fractured my scaphoid, lunate and trapazoid, as well as tore tendons in my wrist in August. Weighed around 210 at the time. Had a cast and all and started squatting and running as my sole workout routine as its all I could do. I dropped to 179 at my lowest in November.
    I am now back to 205 with 75% strength back and able to play sports.

    After my rugby practice on Saturday I had this pic snapped of me. It was super hot in my condo and I had just run for 2 hours so I am a little flat, but I am happy with my progress. After rugby and football (starts next month) end in the summer I am going to do my best to get back to 215 for next season!

    [​IMG]
     
  2. jonno

    jonno New Member

    Joined:
    Jun 3, 2003
    Messages:
    63,823
    Likes Received:
    2
    Location:
    fort sam
    looking good dude
     
  3. ilovepie

    ilovepie Guest

    Good job! By the way, I thought you had some kind of mutant body hair growing on you until I took a closer look at the picture, I didn't notice it was 16bit-ish. How old are you by the way?
     
  4. cavefish

    cavefish You ain't a crook son, you just a shook one

    Joined:
    Oct 21, 2002
    Messages:
    12,898
    Likes Received:
    0
    Location:
    Tuscaloosa, AL
    Damn son, lookin jacked.
     
  5. nwmrkt

    nwmrkt New Member

    Joined:
    Dec 31, 2004
    Messages:
    2,254
    Likes Received:
    0
    Location:
    Ontario, Canada
    looking good
     
  6. Memor

    Memor Active Member

    Joined:
    Jun 22, 2006
    Messages:
    73,022
    Likes Received:
    0
    Location:
    NYC
    looking tough, nice work
     
  7. Canuckistan

    Canuckistan New Member

    Joined:
    Jun 16, 2004
    Messages:
    6,200
    Likes Received:
    0
    Location:
    Vancouver
    damn bro you look good. which gym r u at?
     
  8. TZ

    TZ Banned

    Joined:
    Sep 27, 2006
    Messages:
    39,483
    Likes Received:
    1
    daymn yo'
     
  9. 2000GT

    2000GT Active Member

    Joined:
    Jan 21, 2001
    Messages:
    5,773
    Likes Received:
    8
    Location:
    Vancouver
    Thanks for the kind words.

    I am 25.

    Go to a RecCentre in North Van. You?
     
  10. Memor

    Memor Active Member

    Joined:
    Jun 22, 2006
    Messages:
    73,022
    Likes Received:
    0
    Location:
    NYC
    much respect on playing rugby seriously

    my friend at college plays on the club team, i went to their practice once to hang out and see what it was like...i finished the practice by puking all over the grass from exhaustion, it's rough stuff
     
  11. Canuckistan

    Canuckistan New Member

    Joined:
    Jun 16, 2004
    Messages:
    6,200
    Likes Received:
    0
    Location:
    Vancouver
    I go to one in Surrey where i work.
     
  12. BoypussY

    BoypussY game over.

    Joined:
    Jun 27, 2000
    Messages:
    51,953
    Likes Received:
    0
    Location:
    IN YOUR HEAD
    wow, looking great :bigthumb:
     
  13. DTR rex

    DTR rex New Member

    Joined:
    Dec 30, 2004
    Messages:
    14,518
    Likes Received:
    0
    Location:
    Chi-Town
    Looking good man :bigthumb:
    You have a nice athletic look. Decently sized, low body fat, and muscular.
    My only critiques would be to work on the lats, chest, and get those abs to come out a bit more.

    I am sure that will all come once you are back in the swing of things 100% though. Keep it up.
     
  14. siniquezu

    siniquezu New Member

    Joined:
    Aug 8, 2003
    Messages:
    8,669
    Likes Received:
    0
    Are you of Irish decent? Redhead?
     
  15. deadbolt

    deadbolt New Member

    Joined:
    Apr 18, 2004
    Messages:
    21,374
    Likes Received:
    0
    Location:
    Southern California
    what kind of crazy vascularity do you have going on in your right trap
     
  16. siniquezu

    siniquezu New Member

    Joined:
    Aug 8, 2003
    Messages:
    8,669
    Likes Received:
    0
    you have missing fingers :noes:
     
  17. yamaha_rgx

    yamaha_rgx Guest

    delts look awesome.
     
  18. Vansterdam

    Vansterdam Clown on her...

    Joined:
    Oct 8, 2005
    Messages:
    2,713
    Likes Received:
    0
    Location:
    Vancouver, BC
    good job on the progress, any before pics?
     
  19. Marix

    Marix OT Supporter

    Joined:
    May 23, 2006
    Messages:
    28,024
    Likes Received:
    0
    Looking good! How tall are you
     
  20. Lobo2me

    Lobo2me Would you hit?

    Joined:
    Oct 15, 2005
    Messages:
    43,347
    Likes Received:
    0
    Location:
    69ºNorway
    Nice, what was your diet in the 6 months?
     
  21. 2000GT

    2000GT Active Member

    Joined:
    Jan 21, 2001
    Messages:
    5,773
    Likes Received:
    8
    Location:
    Vancouver
    Not at all... Russian/Polish decent... just really pale right now :hsugh:
     
  22. 2000GT

    2000GT Active Member

    Joined:
    Jan 21, 2001
    Messages:
    5,773
    Likes Received:
    8
    Location:
    Vancouver
    As soon as I get too warm, if it be walking into a hot room or working out my veins start sticking out of my skin everywhere... its a little weird.
     
  23. Perkwunos

    Perkwunos Dog Bones OT Supporter

    Joined:
    Aug 24, 2004
    Messages:
    10,625
    Likes Received:
    0
    Location:
    Abu Dhabi, UAE
    good job man, looking as lean and big as ever
     
  24. 2000GT

    2000GT Active Member

    Joined:
    Jan 21, 2001
    Messages:
    5,773
    Likes Received:
    8
    Location:
    Vancouver
    Nothing with me... Before I hurt my wrist I had a much fuller chest and back. As I had to take almost 3 months off pulling and pushing excersizes I have lost a lot.
     
  25. 2000GT

    2000GT Active Member

    Joined:
    Jan 21, 2001
    Messages:
    5,773
    Likes Received:
    8
    Location:
    Vancouver
    6'
     
Thread Status:
Not open for further replies.

Share This Page