Few pics:

Discussion in 'Fitness & Nutrition' started by DTR rex, Jul 23, 2008.

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  1. DTR rex

    DTR rex New Member

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    Nothing special, but seeing as today will be my shoulder day I took few pics of the front delts for my log so I can compare later. Thought I would post it here if anyone cares.

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  2. RICK RO$$

    RICK RO$$ Active Member

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    I don't bop I do the money dance
    TOO BAD NOBODY CAN TELL YOU EVEN LIFT WEIGHTS WHEN YOU'RE WEARING A SHIRT.

    WHY DON'T YOU GET ALL OILED UP AND GO TO THE BEACH YOU FAGGOT
     
  3. RICK RO$$

    RICK RO$$ Active Member

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    seriouspost: looking pretty jacked son

    weight?
     
  4. michael

    michael FLORIDA > *

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  5. DTR rex

    DTR rex New Member

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    Somewhere in the 210 range. It was 205 last week but i've put on a bit of fat since then.
    5' 9"
     
  6. daneeyah

    daneeyah Guest

    wow...
    really nice job
     
  7. bear

    bear frankly rover i dont give a "woof

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    looking solid...numbers? years of lifting?
     
  8. DTR rex

    DTR rex New Member

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    I won't quote max numbers or Chris will jump down my asshole and ask me to tickle his prostate.

    You can check my new log in the training log section for numbers. I've only got chest and legs logged in there thus far though.

    I am 22 and been lifting since 15/16 for high school football. I didn't actually get serious (training hard, supplements, and getting the diet right) until about 3 years ago.
     
  9. MaineSucks

    MaineSucks OT Supporter

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    OH I SEE YOU HAD TO BREAK OUT THE CREATIVE LIGHTING AND ZOOM IN YOUR CAMERA TO MAKE IT LOOK LIKE YOU EVEN GO TO THE GYM. 210???!! C'MON YOU ARENT EVEN A REAL MAN TIL YOU'RE 290!! WHERE THE FUCK IS THE ACNE AND BACK HAIR????!!!
     
  10. MaineSucks

    MaineSucks OT Supporter

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    swole, son.
     
  11. evolude

    evolude OT Supporter

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    Big.

    [​IMG]

    [​IMG]

    [​IMG]
     
    Last edited: Jul 23, 2008
  12. Mass

    Mass Active Member

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    werd, good structure
     
  13. Hood Moses

    Hood Moses I part the Black Seas...

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    Looking good.
     
  14. Uglybob69

    Uglybob69 I miss beer.

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    looking swole!
     
  15. Mitchj

    Mitchj OT Supporter

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    210 is pretty fucking massive for 5'9'

    good job
     
  16. jmezz

    jmezz layin in bed stretchin my pumped quads for hours

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    Silly bitch take your shirt off next time. No homo.
     
  17. DTR rex

    DTR rex New Member

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    I will next time when I get some full body pics to measure progress. These pics were just for shoulder/delt purposes.

    Plus I am sad about my disappearing 6 pack as of the last couple weeks :wtc:
     
  18. React

    React Still Strong

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    lookin thick :bigthumb:
     
  19. BlackIce72

    BlackIce72 New Member

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    swoollee
     
  20. y1997

    y1997 Made in the U.S.S.R.

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    Looking good, no homo.
     
  21. RalphL

    RalphL Active Member

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    looking swole, bromethius
     
  22. Lukkie

    Lukkie OT Supporter

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    thick n swole but take off your shirt i want to see your nipples
     
  23. PreemO

    PreemO OT Supporter

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    last pic is sexy
     
  24. ACLdestroyer

    ACLdestroyer OT Supporter

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    Delts = Dope

    Bi Peaks = Youre an asshole






    good work broham.
     
  25. Jonari

    Jonari Well-Known Member

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    that's exactly what i was thinking...im close to 5'9 and weigh 170lbs
     
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